rates

PERSONAL TRAINING

3-Month-Contract

$100/session

2x/week

8 Session Package

3x/week

12 Session Package

4x/week 

16 Session Package

5x/week

20 Session Package

(Available ONLINE or IN-PERSON)

GROUP TRAINING

Unlimited Sessions

5x/week

$200/month

(MWF Zoom + TTH In-Person)

In-Person Sessions

ONLY

2x/week

$150/month

(TTH In-Person)

Single Session - $35

 

12 Week Program

ADD-ON

$50/month

Available at 4422 sw 73 Ave

zoom TRAINING

Month-To-Month

Unlimited Sessions

 $150/month

(LIVE)

Unlimited Sessions

 $200/month

 (LIVE + PRE-RECORDED)

Single Session - $20

 (LIVE or PRE-RECORDED)

 

12 week

online program

$250/month

3-Month-Contract

  • ZOOM + NUTRITION

  • 3 Months of Group Training 

  •  LIVE + Pre-recorded Zoom links

  • 12 Week Nutrition Guide

  • Progress Tracking Links

  • 24/7 Access & Accountability 

  • Burns up to 500 calories per session

  • Weekly recipes/info/tips

  • Lifelong access to private Facebook groups

  • Option to add on in-person Group Training

NUTRITION GUIDE

(Included in the 12 Week Program, not sold separately )

  • 30 Minute Zoom Nutrition Seminar

  • Grocery Shopping List

  • 12 Hour Meal Examples

  • Healthy Snacks List

  • Nutrition Labels 101

  • Lulu’s Top 10 Products

  • 60 Second Meal Ideas

  • Top 5 Protein Powders

  • 30 Day Water Challenge

  • HIIT 101

  • Bi-weekly check ins

  • Before & After Results