Climbing utilizes the body’s primal upright biomechanics, promoting healthy spinal alignment, a balanced physique, and neuromuscular coordination.

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Our workout is momentum neutral and activates all the major muscle groups of the human body simultaneously, making our workout the most effective calorie burner on the market.

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The high-intensity nature of our workout means you only need 30 minutes, saving you time in your busy schedule.

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Climbing is zero-impact and self-regulating, making our workout accessible to a more diverse demographic.