top of page
Climbing utilizes the body’s primal upright biomechanics, promoting healthy spinal alignment, a balanced physique, and neuromuscular coordination.
Our workout is momentum neutral and activates all the major muscle groups of the human body simultaneously, making our workout the most effective calorie burner on the market.
The high-intensity nature of our workout means you only need 30 minutes, saving you time in your busy schedule.
Climbing is zero-impact and self-regulating, making our workout accessible to a more diverse demographic.
bottom of page